(5 Kg)🌾 Jave Godi (ಜವೇ ಗೋಧಿ – Broken Wheat)

Traditional Whole Grain • Rich in Fiber

Jave Godi is traditional broken wheat made from whole wheat grains. It is coarsely ground without removing the bran, making it a high-fiber, low-glycemic food. Known for its versatility and health benefits, it is ideal for preparing dishes like upma, pongal, lapsi, and ganji.

🌿 Key Benefits:

• ✅ High in Dietary Fiber – Supports digestion and gut health

• ✅ Low Glycemic Index – Helps manage blood sugar levels

• ✅ Natural Source of Iron, B-Vitamins & Protein

• ✅ Unpolished and Chemical-free

• ✅ Supports weight balance and sustained energy

🍽️ How to Use:

• Can be used in sweet or savory dishes

• Cook in 2.5–3 cups water for every 1 cup of jave

• Add vegetables, spices, or jaggery depending on recipe